Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply

Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply

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Good value. They’re full of the stuff you need and have a pleasant raspberry scent, faint but nice. No weird burps if you take them about an hour after a light snack. These and good sleep help.

Sarah D.
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Key Ingredients in Total Postnatal

Methylated Folate - Methylated Folate in our Total Postnatal + DHA provides a readily absorbable form of folate to support healthy cell growth, recovery, and overall wellness for new moms during the postpartum period.*

Vegan DHA - DHA in our Total Postnatal + DHA supplies plant-based omega-3 fatty acids from algae to support brain, eye, and nervous system health for both mom and breastfed baby during the postpartum and breastfeeding period.*

B-complex - The B-complex vitamins in our Total Postnatal + DHA help support energy production, mood balance, and healthy nervous system function for new moms during postpartum and while breastfeeding.*

Zinc - Zinc in our Total Postnatal + DHA supports immune health, wound healing, and normal growth and development for both mom and breastfed baby during the postpartum and breastfeeding period.*

Vitamin D - Vitamin D in our Total Postnatal + DHA supports calcium absorption for healthy bones and helps maintain immune system function for both mom and breastfed baby during postpartum and breastfeeding.*

Other Ingredients: Vitamin A (2600 mcg RAE – 200% DV), Vitamin C (120 mg – 100% DV), Vitamin E (28.5 mg – 150% DV), Vitamin K (90 mcg – 100% DV), Thiamin (3.5 mg – 250% DV), Riboflavin (4 mg – 250% DV), Niacin (45 mg NE – 250% DV), Biotin (70 mcg – 200% DV), Iron (27 mg – 100% DV), Iodine (580 mcg – 200% DV), Chromium (68 mcg – 151% DV)

Total Postnatal Can Help...

Supports Postpartum Recovery - Methylated Folate and B-vitamins help support healthy cell growth and tissue repair after childbirth.*

Healthy Brain Function for Mom and Baby - DHA from algae provides plant-based omega-3s that support cognitive function and nervous system health during postpartum and breastfeeding.*

Energy Levels - B-complex vitamins (B1, B2, B3, B6, B12) support natural energy production, helping new moms combat postpartum fatigue.*

Immune System Function - Vitamins C, D, E, and zinc work together to help maintain a healthy immune system for both mom and breastfed baby.*

Bone and Teeth Health - Vitamin D and Vitamin K help support calcium utilization for healthy bones and teeth in both mom and breastfed baby.*

Red Blood Cell Production - Iron and vitamin B12 help maintain healthy red blood cell formation, which is essential for oxygen transport during postpartum and breastfeeding.*

Vision Health- Vitamin A and DHA contribute to the development and maintenance of healthy eyes for mom and breastfed baby.*

Clinically Studied Ingredients

  • Methyl Folate

    as L-5-Methyltetrahydrofolate

    • Homocysteine regulation support †
    • Fetal neural tube development †
    • Red blood cell production †

  • Vegan Omega-3 DHA

    from Algae

    • Fetal brain and eye development †
    • Maternal cognitive function †
    • Mood support †

  • Iron

    as Iron Glycinate

    • Energy level support †
    • Oxygen transport †
    • Blood production †

  • Vitamin D

    as Cholecalciferol

    • Mom + baby's bone health †
    • Immune system support †
    • Calcium absorption †

  • Vitamin B6

    as Pyridoxal 5-Phosphate

    • Energy level support †
    • Occasional morning sickness support †

  • Iodine

    Potassium Iodide

    • Baby's cognitive development †
    • Metabolism support †
    • Hormone support †

  • Vitamin B12

    as Methylcobalamin

    • Maternal mood support †
    • Energy levels †
    • Red blood cell production †

  • Choline

    as Choline Bitartate

    • Baby's brain development †
    • Mom brain support †
    • DNA synthesis †
    • Liver function †

    Clinically Studied Ingredients

    • Methyl Folate

      as L-5-Methyltetrahydrofolate

      • Nutrient synthesis for baby through breast milk †
      • Mood support †

    • Vegan Omega-3 DHA

      from Algae

      • Breast milk quality support †
      • Cognitive support †
      • Mood support †

    • Iron

      as Iron Glycinate

      • Energy + mood support †
      • Muscle + tissue recovery support †

    • Vitamin D

      as Cholecalciferol

      • Bone health support †
      • Immune support †
      • Postpartum mood health †

    • Vitamin B6

      as Pyridoxal 5-Phosphate

      • Sleep quality support †
      • Metabolism support †
      • Serotonin + dopamine production †

    • Biotin

      Vitamin B9

      • Hair growth + strengthening †
      • Skin hydration, smoothness, + elasticity support †

    • Vitamin E

      as Alpha-Tocopheryl Succinate

      • Antioxidant support †
      • Cardiovascular health †

    • Zinc

      as Zinc Gluconate

      • Postpartum hormone support †
      • Immune support †

      Total Postnatal Is Great For...

      • Postpartum Women

        Total Postnatal + DHA provides essential vitamins, minerals, and plant-based omega-3s to support recovery, energy, and overall wellness for women during the postpartum and breastfeeding period.*

      • Breastfeeding Moms

        Total Postnatal + DHA delivers key nutrients and plant-based omega-3s to support maternal health and baby’s development during breastfeeding.*

        • Pregnancy-Friendly

          Total Postnatal + DHA is formulated to be safe for use during pregnancy, postpartum, and breastfeeding, providing comprehensive nutritional support for mom and baby.*

        • Breastfeeding-Friendly

          Total Postnatal + DHA is safe and supportive for use throughout lactation and breastfeeding.*

        • Manufactured in the USA

          Total Postnatal + DHA is proudly manufactured in the USA with high-quality, carefully sourced ingredients.*

        • Third-Party Tested

          Total Postnatal + DHA is third-party tested to ensure quality, purity, and accuracy of ingredients.*

        • Vegan

          Total Postnatal + DHA is vegan, made with plant-based ingredients including algae-derived DHA, and contains no animal products or byproducts.*

        • Gluten-Free

          Total Postnatal + DHA is gluten-free.

        • Non-GMO

          Total Postnatal + DHA is made with Non-GMO ingredients for a clean, trustworthy supplement you can feel confident taking.*

        • Women Owned

          Total Postnatal + DHA is created by a women-founded and women-owned company dedicated to supporting women through every stage of motherhood.*

        • Clinically-Studied Ingredients

          Total Postnatal + DHA is made with clinically-studied ingredients to provide trusted, science-backed support*

            Loved by Women Like You

            • ⭐⭐⭐⭐⭐

              Definitely recommend these for all postpartum mamas breastfeeding or not! - Matthew and Ashley

            • ⭐⭐⭐⭐⭐

              Highly recommend these if you're looking for a postnatal vitamin! - Meg V.

            • ⭐⭐⭐⭐⭐

              They're easy to swallow, no strange after taste and they have the vitamins needed during these after birth months! - AlpacaPenguin

              WHO WE ARE

              We are on a mission to encourage, inspire, and strengthen women, guided by God's love and compassion.

              Pink Stork empowers women by offering scientifically-backed products and solutions, along with a supportive community that is committed to guiding and uplifting you through every step of your journey.

              Backed by World-Class Women's Health Experts

              • Dr. Tosin Odunsi

                MD, MPH, FACOG Obstetrics + Gynecology Expert

              • Dr. Samantha Ess

                American Society for Reproductive Medicine Hormone Health + Fertility Expert

              • Dr.Jummy Amuwo

                Pharmacology Specialist + Assistant Professor of Clinical

              • Dr. Jessica Nazzaro

                DO, FACOG. NCMP Catholic Coach, Board Certified OBGYN, National Certified Menopause Practitioner

              • Jenna Braddock

                Registered Dietitian Menopause + Nutrition Expert

              • Dominique Landry

                Founder of Fit Enough Mental Wellness + Fitness Expert

              • Carlie Palmer-Webb

                The Christian Sex Educator Sexual Wellness Expert

                Our Story

                Pink Stork was born from a deeply personal journey. After experiencing years of unexplained infertility, founder Amy Suzanne began a quest for answers and natural solutions. She discovered a profound gap in the market for clean, transparent, and effective wellness products specifically designed to support women throughout their unique life stages—from fertility and pregnancy to postpartum and menopause. Fueled by her own struggles and eventual success, she founded Pink Stork with a mission: to empower women by providing them with high-quality, doctor-formulated, and rigorously tested supplements made with pure, natural ingredients. The brand's name and signature pink color symbolize hope, strength, and unwavering support for every woman's health journey.

                Who is Total Prenatal + DHA Suitable For?

                Total Postnatal + DHA (Berry) is popular for several key reasons. It conveniently combines essential postnatal vitamins, minerals, and high-dose DHA into one daily softgel, supporting maternal recovery, energy, and breast milk nutrition. The berry flavor makes it palatable, and being non-GMO and gluten-free appeals to health-conscious mothers. This all-in-one formula simplifies the crucial postpartum nutrient replenishment, benefiting both mom and baby's development.

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                Total Postnatal FAQs

                Is the DHA vegetarian, and what is its source?

                Yes! The 200 mg of DHA in Total Postnatal + DHA is 100% vegan, sourced from microalgae—not fish. This plant-based source is clean, ocean-friendly, and free from any fishy aftertaste, while providing important omega-3 support for you and your baby.

                Can I still take this after I'm done breastfeeding?

                Yes! If you're seeking a great multivitamin with clinically studied ingredients, you've found a great one here.

                What makes the vitamins smell so good?!

                Our Total Postnatal has a berry scented heart in each bottle! These Scentcerts are designed and formulated specifically to enhance the smell and taste of dietary supplements and pharmaceuticals.

                Is Total Postnatal + DHA breastfeeding-friendly, and does it include DHA, biotin, and B-vitamins for lactation and energy?

                Absolutely! Total Postnatal + DHA is designed for breastfeeding moms with vegan DHA, biotin, and a full B-complex to replenish nutrients, support energy, and contribute to your milk’s nutrient profile. Since needs stay elevated while breastfeeding, continuing a postnatal supplement helps you care for yourself while nourishing your little one.

                How does this postnatal vitamin aid postpartum recovery, energy, and mood?

                Total Postnatal + DHA supports your body and mind after childbirth with nutrients tailored for recovery. Iron and B-vitamins help restore energy, zinc and vitamin C aid tissue repair, and DHA with methylated folate support mood and cognitive wellness. Together, they’re designed to help you feel more balanced as you navigate postpartum life.

                Is the postnatal capsule easy to swallow and free of unpleasant taste?

                Yes! Total Postnatal + DHA comes in small, smooth vegetarian capsules that are easy to swallow. Each bottle also includes a heart-shaped Berry or Mint ScentCert to give a fresh, pleasant aroma and help neutralize any vitamin odor—making your daily supplement routine that much more enjoyable.

                Why is a dedicated postnatal vitamin necessary?

                After delivery, your body works hard to recover, and breastfeeding adds extra nutrient demands. Blood loss can lower iron, and DHA and B-vitamins remain important for both you and your baby. A dedicated postnatal vitamin replenishes these needs more effectively than a prenatal or general multivitamin, supporting recovery and wellness in this stage.

                Will Total Postnatal + DHA improve milk supply or milk quality?

                Total Postnatal + DHA provides nutrients like DHA, B-vitamins, and minerals that support your milk’s nutrient profile. While these can influence quality, milk supply depends on factors like hydration, feeding frequency, and your body’s unique response. Our goal is to give you the nutritional support you need while breastfeeding.

                Are Pink Stork's Total Postnatal + DHA capsules gluten-, gelatin-, soy-, and dairy-free with no artificial colors or flavors?

                Yes! Total Postnatal + DHA is free from gluten, gelatin, soy, dairy, and artificial colors or flavors. Our clean, thoughtful formulas are designed to help you nourish yourself and your baby with confidence. You can always check the ‘Made Without’ section on the label for the full list.